The financial markets can often feel like a complicated maze, with prices moving up and down for reasons that aren’t always clear. For those trying to make sense of these movements, understanding who is buying and selling, and in what quantities, can be incredibly valuable. This is where the Commitments of Traders (COT) report comes into play. Published weekly by the Commodity Futures Trading Commission (CFTC) in the United States, the COT report offers a unique glimpse into the positions held by various participants in the futures markets. It’s like getting a peek behind the curtain to see what the “big players” are doing, and this insight can be a powerful tool for informed decision-making.

What is the COT Report?
At its core, the COT report is a snapshot of trading activity in the futures and options markets. Each week, specifically on Tuesdays, major traders are obligated to disclose their market positions to the CFTC. This collected information is then organized and made public on Friday afternoons. The report dissects the entire “open interest”—the total count of futures contracts that are currently active and awaiting settlement—sorting them into distinct groups based on the nature of the traders holding those positions. This method of classifying participants is absolutely essential for grasping the underlying forces at play in the market. Instead of just seeing price action, you get a sense of who is driving that action.
The Key Players
To effectively decode the COT report, it’s essential to understand the different groups of traders it tracks. The CFTC primarily categorizes these participants into three main groups:
First, we have Commercial Traders. These are typically large businesses or institutions that use the futures markets to “hedge” their risks. Think of a farmer selling wheat futures to lock in a price for their harvest, or an airline buying oil futures to protect against rising fuel costs. Their primary motivation isn’t to speculate on price changes for profit, but rather to manage the financial risks associated with their real-world commercial activities. Because they are driven by hedging needs, their actions often provide a contrarian signal; when commercial traders are heavily net long (meaning they hold more buy positions than sell positions), it might suggest they expect prices to fall so they are locking in current prices. Conversely, if they are heavily net short, they might anticipate higher prices, prompting them to lock in current selling prices.
Next are Non-Commercial Traders, also widely known as “speculators” or “managed money.” In contrast to commercial entities, these participants are not involved in hedging physical goods or assets. Their primary objective is to actively speculate on the trajectory of market prices. Given their substantial financial resources and advanced analytical approaches, the positions taken by non-commercial traders can frequently point to significant market trends. When this group accumulates substantial net long positions, it often reflects a strong bullish outlook, and the opposite holds true for large net short positions.
Finally, there are Non-Reportable Positions. This group encompasses smaller-scale traders whose individual holdings fall below the reporting threshold set by the CFTC. While their individual market influence may be limited, their collective positions can still offer some insight into general retail sentiment. Often, this segment of traders is considered to be on the “wrong side” of the market at critical turning points, as they tend to jump on trends that are already well-established.
Interpreting the Data
Simply knowing the different trader categories is merely the starting point. The true value emerges from analyzing the net positions of these groups over time. Traders frequently examine the net long or net short positions, which simply represent the difference between the total buy contracts and total sell contracts held by each group.
When commercial traders are building up a significant net long position, especially when prices are low, it can suggest that they see value and are preparing for a potential price increase. Conversely, a large net short position from commercial traders at high prices could signal an anticipation of a decline.
For non-commercial traders, consistent increases in net long positions might indicate a powerful uptrend is in play or strengthening. Conversely, a growing net short position points to increasing bearish sentiment and a potential downtrend. Divergences between price action and non-commercial positioning can also be insightful. For example, if prices are rising, but non-commercial net long positions are decreasing, it might suggest that the trend is losing steam.

Furthermore, it’s vital to benchmark current position levels against historical precedents. Are the present net long or short positions at an extreme level compared to the past year or two? Extreme positioning from either commercial or non-commercial traders can sometimes precede a significant market reversal. When one group is heavily committed to one side, and the market doesn’t seem to be responding as expected, it can indicate a build-up of pressure that might eventually lead to a sharp move in the opposite direction.
The Bottom Line
The Commitments of Traders report is a powerful, publicly available tool that offers a unique perspective on market sentiment and the positioning of key players in the futures markets. While it shouldn’t be the only factor in your trading decisions, integrating COT analysis with other forms of market analysis, such as technical and fundamental analysis, can provide a more comprehensive understanding of potential future price movements. By observing who is holding what, and how their positions are changing, traders can gain valuable insights into the underlying supply and demand dynamics that drive market trends.