IGanbatte -Nana Korobi Ya Oki
Andikwazi ukuphakamisa ubunzima obunzima kwakhona, eneneni efuna ukuphinda iphindaphindwe, ndinako, kodwa ndenze ukhetho olululo lokuba ndingakwenzi. Ndakuba ndidlulile amashumi amane ndaye ndafika kancinci kancinci ndaza ndathatha isigqibo sokuba nawuphi na umonakalo oqhubekayo emzimbeni wam awufanelekanga kumzamo oqhubekayo. Oko kwakubonakala ngathi kukubuya umva ngokusisigxina kwakungathetheleli izibonelelo.
Ndisaqhubeka nokuzivocavoca, kodwa ndiye ndaziqhelanisa nokusebenzisa ubunzima njengenxalenye yesiqhelo se-cardio, ndibaleka kube kanye okanye kabini ngeveki (ukuba ixesha liyavuma) kwaye ndiya kwiiklasi zoqeqesho zesekethe ezintathu ngeveki ezinokubaluleka 'komzimba' ukuzilolonga.
Kodwa akukho kuyiphika loo nto, ndiyaphoswa kukucinezelwa kwebhentshi, ukuphakamisa abafileyo kunye ne squats, ngokuqinisekileyo ilitye lembombo lalo naluphi na uqeqesho lobunzima, ukuphakamisa amandla, okanye indlela yokwakha umzimba. Ndiyakonwabela uNyana wam omdala 'ukuya ejimini'. Njengabadlali abaninzi abaneminyaka elishumi elinesithandathu ufuna ukuba; inkulu, yomelele, ikhawuleze kwaye ngenxa yoko inomtsalane ngakumbi. Sineencoko ezimnandi ekhaya malunga neziqhelo zakhe, ubunzima atyhalayo, ukutya kwakhe njl.Ngokwemvelo iingcinga zam zisandula ukubuyela kwindawo yokuqala yokuzivocavoca uBawo andise kuyo, bekukho imiqondiso emithathu emikhulu ezindongeni ezikubulisileyo kwangoko. ekungeneni kwakho, la mabinzana mathathu aphambili okhuthazayo abonakala ngathi egxunyekwe kum kwaye ahlala nam amashumi eminyaka "Abaphumeleleyo zange bayeke, abayeki soze baphumelele", "imfihlo yempumelelo ngumsebenzi onzima" kwaye "xa ukuhamba kunzima, ubunzima bayahamba".
Ukuzivocavoca yindlela engummangaliso yokukhutshwa koxinzelelo, umsebenzi wethu ngamanye amaxesha unamandla kakhulu kwaye uhlala ngokulinganayo ngenxa yoko umthambo unokunika isiqabu sokwenyani kuxinzelelo esilufumanayo. Imeko yempilo yengqondo yomthambo womzimba onamandla akufuneki ijongelwe phantsi njengoko kuyinto eyoyikisayo ngemveliso kwizibonelelo zomzimba. Ndilichwetheza eli nqaku kwaye sele ndiqala ukonwaba ngeseshoni yoqeqesho lwesekethe ngokuhlwa, iseshoni endihlala ndiyithatha. Ndaya ndicothoza ukuyithatha ngokucela umyaleli ukuba singalutshintsha ulwakhiwo kwaye sibandakanye imithambo eyahlukeneyo yokuziqhelanisa nomzimba kwisiqhelo, yayiyindlela ethobekileyo yokucebisa ukuba iindlela zaye zaba mbala. Ke ndiye ndaqala 'kuGoogle' ndakhangela ityhubhu yakho kwizimvo, ngequbuliso ndathatha uxanduva lokwenza iindlela ezintsha veki nganye. Amanani andile kwaye sinesiseko esinzima sabaqeqeshi beesekethe abazinikeleyo ke ngoko kufuneka sibe kwindlela elungileyo.
Ndiza kuphuma ndimanzi ngokuhlwa nje kodwa ndiya konwaba kungekuphela kwesiqhelo kodwa kunye nenxalenye yentlalontle yeseshoni kunye nento yokugqibela endicinga ngayo phakathi kwamashumi amabini e-burpees / press up / star jumps, elandelwa imizuzu emibini yokubaleka, eza kulandelwa lulandelayo kuthotho lokuzilolonga, lishishini lethu. Ukufunxwa ngokupheleleyo koqeqesho kunye nefom yoxinaniso efunekayo kukuthatha uye 'kwindawo' apho ungenamandla okwenza ezinye iingcinga ngaphandle kokugqiba iseshoni. Nje ukuba ndibuyele ekhaya, ndihlaziye amandla amdaka (engqondweni nasemzimbeni) ndikulungele ukubetha ikhibhodi kwakhona. Ke oku kuhambelana njani nokuthengisa? Ndinyamezele..
Emva kwenyikima yaseJapan kunye neTsunami ndeva inenekazi laseJapan kwirediyo 4 e-UK lisithi liza kuchacha njengabantu baseJapan. Wabhekisa kwibinzana endandingazange ndilibone libhaliwe phantsi okanye ndaliva ukusukela ndiseyinkwenkwana kakhulu ndisiya kwi-ju-jitsu dojo, ibinzana lali; "yiwa kasixhenxe, yima isibhozo", "Nana korobi ya oki" - 七 転 び 八 起 き. Ibinzana Ganbatte が ん ん っ て uncwadi "Yenza okugqibelele" Kwakukho nedojo. Mhlawumbi ngoku abafundi banokubona ukubaluleka kokurhweba…
Singaxoxa ngee-3Ms, sinokuxhalaba ngokusetyenziswa kweFibonacci okanye i-Elliot Wave theory. Singazenzela eyethu inguqulelo ye-mini funky algorithms ngohlobo lwaBacebisi ngeeNgcali zokusebenzisa kwiqonga lethu le-Meta Trader, kodwa ekugqibeleni esiphelweni seshishini 'kukuqhuba ishishini' elinokufundwa kuphela ngamava okwenza. Kuwo nawuphi na umzamo osebenzayo, ukuzivocavoca okanye ukurhweba, akukho mali ithiyori inokuze ithathe indawo yokuziqhelanisa, kwishishini lethu elihlala lisenza isigxina. Akukho sixa sethiyori siyakuthatha indawo yomdlalo obukhuni isimo sakho sengqondo esiya kuphuhla njengoko ufunda ukujongana noluhlu olukhulu lweemvakalelo oya kuthi ngokuqinisekileyo ube nazo njengoko uguquka njengomrhwebi. Izilingo ezininzi oza kuva ubunzima ngexesha lakho lokufunda elingagungqiyo sisikweko sokufunda ngobomi kwaye ekugqibeleni ziya kukhokelela kwinjongo ecacileyo. Kuya kufuneka wenze konke okusemandleni akho, が ん ば っ て kwaye uya kuwa phantsi kasixhenxe kwaye kufuneka uvuke isibhozo 七 転 び 八 起 き ukuba ufuna ukuphumelela kweli shishini. Ngalo lonke ixesha khumbula, abaphumeleleyo zange bayeke kwaye bayeke ungaze uphumelele.
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