Forex Yoga
Pakave nezvimwe zviitiko zvinonakidza munyika yeYoga muUSA nguva pfupi yadarika. Sezvo nezviitiko zvakawanda uye nguva dzekufamba vanofamba muzvikamu uye, vachishandisa mazwi edu ekutengesa, iyo yoga yakabuda mukati meyakaomeswa makore akati wandei kumashure uye yakaramba iri pamusoro pe200 MA kubva ipapo. Yoga inozivikanwa kwazvo muManhattan panguva ino; nguva iri murombo, yakamanikidzwa, iPad yakasungwa, Starbucks 'gulping,' bonde muguta 'simba kupfeka vakuru vakadzi vari kunyora mumutsetse kutenderedza block kusvika kumakirasi akanakisa.
Uye sekune zvinhu zvakawanda mumitemo yeNY tokenism, kune mashoma makirasi 'kufira .. ”Asi pari zvino paine kusagadzikana kuri kuitika maringe neyoga uye zvakabva kune vekurapa avo vakaratidza kuti uku kupesana kwemisimboti yeYoga, vanga vari vanhu kureba uye hupamhi hwemaguta muUSA vari kupinda muchimiro che 'makwikwi' Yoga, inogona kukuvadza zvakanyanya.
Kupupurira chimwe chinhu chakachena chakaparadzwa nemakaro ehukama chifananidzo chakanakira kusagadzikana kwezera redu, uye muUSA chete ndimo mavo kufamba kweyoga kwaigona kuenda kure kure nemisimboti uye mavambo echirango chisina kumbofanirwa kuve mutambo kana nzira ye "kupinda muchimiro".
Pane dzakawanda dzinosekesa 'kumeso muchindwe' nguva kana uchiverenga nezvekuparadzwa kweyoga muAmerica, vanhu vanozvisunga mumafundo uye kusimudzwa kuenda kumaamburenzi, kana kutsvedza madisc uye kutsemuka kwemazino pavanenge vachienda kune iyo "simba kufamba".
Makirasi mazhinji anoreva kune vadzidzisi vavo sevanyanzvi uye kwete yogis uye unogona kukuvadza fungidziro yekuti mazana mashoma kusvika kuzviuru zvemakore kumashure iyo yogis yakanga isina ziso rimwe pamikana yekumaka yemuitiro unofanirwa kuve wakakosha kupfuura Facebook. Kana isu tichikoshesa iyo yoga noutano hwakanaka uye nemanzwiro kugara zvakanaka kunogona kuigadzira kungave kwakakosha.
Yoga iri kurapa kwepanyama, kwepfungwa uye kwemweya, ichibva kuIndia yekare. Chinangwa cheyoga, kana chemunhu ari kuita iyoga, ndiko kuwana kwehukama hwekunzwisisa pamweya nerunyararo pakufungisisa nezveSupersoul. Izwi iri rakabatana nekufungisisa maitiro muchiHindu, chiJainism, uye chiBuddha.
Izwi reSanskrit iro yoga rine chirevo chaicho che "joko", kubva pamudzi yuj unoreva kujoina, kubatana, kana kubatanidza. Seshoko rehurongwa hwekufungisisa kusinganzwisisike kana kubviswa kwepfungwa kwakatangwa naPatañjali muzana ramakore rechipiri BC. Mumwe munhu anoita iyo yoga kana anotevera iyo yoga uzivi ine yakakwira danho rekuzvipira anonzi iyo yogi kana yogini.
Izwi reSanskrit izwi rekuti yoga rine chirevo chaicho che "joko", kana "chiito chekusunga kana kusunga", kubva pamudzi yuj. Chiremba akakomba weYoga (mumwe munhu anoteedzera zvinangwa zvepamusoro zvezvemweya nezvechitendero zveYoga) anozvitorera hupenyu hwekuzvibata hwakaomarara kune angangoita ese ehupenyu hwakavanzika uye hwechitendero.
Maitiro anoumba hupenyu hunozvibata hunodaidzwa muyoga yama uye niyama. Uku kuzvidzora ndiyo 'joko' rinoiswa pamusoro pako nechinangwa chekuwana moksha. Imwe tsananguro ndeyekuti Yoga ndiyo nzira yekubatanidza joko, kana kubatanidza, hunhu "hwakaderera" (hunhu) (izvo zvimiro zvechihedheni zvechiHellen uye chiKristu zvinonzi zvishuwo) kune "zvakakwirira" kuburikidza nehurongwa hwekuzviisa pasi.
Hatha yoga
Hatha Yoga, dzimwe nguva inonzi "psychophysical yoga", ndiyo imwe sisitimu yeYoga inotsanangurwa naJogi Swatmarama, muunganidzi weHatha Yoga Pradipika muzana ramakore rechi15 India. Hatha Yoga inosiyana zvakanyanya kubva kuRaja Yoga yePatanjali mukuti inotarisa pa "shatkarma," kunatswa kwemuviri wenyama sekutungamira kunatswa kwepfungwa ("ha"), uye "prana," kana simba rakakosha (tha) . Zvichienzaniswa neyakagara asana, kana kugara pasi kwekufungisisa, kwaPatanjali Raja yoga, inoratidza kukura kweanasas (muzvizhinji) mumuviri wakazara 'mamiriro' izvozvi mukushandiswa kwakakurumbira uye, pamwe nemisiyano yazvino yakawanda, ndiwo maitiro ayo akawanda vanhu vanobatana neshoko rekuti "Yoga" nhasi.
Hatha Yoga kurovedza muviri zvakakonzera kukundikana kwemuviri zvakanyanya kana kukuvara. Vashandi vanoratidzira kuti izvi zvinonyanya kuitika kana vanhu vachizvimanikidza kana kusundirwa kupfuura izvo zvinoenderana nemamiriro enyama yavo.
"Saka huya punchline iripi, hatina zuva rese, tine yoga kirasi yekusvika" ..
Zvakanaka, ndine chokwadi chekuti vaverengi vanogona kuona ndiri kutungamira neizvi, kana pamwe kwete. Ndiri kuzozvichengeta zviri nyore. Ini handisi kutaura kuti vatengesi vepamberi vanofanirwa kuzvinyudza mukuchinja kwese kwehupenyu. Ini handisi kukurudzira kuti iwe utsvage kuenda kunonamata kuIndia, uye ini handisi kudzikisira hunhu hwerudzi rumwe rweiyo yoga, (Hatha yoga) maringe nekuchena kwemavambo. Hatha yoga yakanakisa, kana ichiitwa nemazvo uye pasi pekutarisirwa chaiko.
Ruzhinji rwekukuvara kwakaitika mumakirasi eyoga muUSA kwave kukonzerwa nevavanodzidza navo pamusoro pekuwedzera kana kuzvishandisa nesimba, vanozozviwana vava padhuze neumwe munhu ane hunyanzvi mukirasi uye kukwikwidza kwavo kukanda mukati. Ego yavo inomhanya zvisingaite. Vanozove neakangoita echinyakare uye ruzivo, vatenge ese magiya (kana zvese izvo zvinodiwa zvakasununguka zvakafanira zvikabudura uye t-shirts) uye vanowana kuputika kukuru kwekutanga kushingairira vasingazive kuti shanduko yavanoda kuti yavo pfungwa nemuviri kuitwe, kuti ufambire mberi mumuviri nepfungwa, zvinotora makore kutotanga kushanduka.
Yoga haisi 'kukwana zvakakwana chirongwa' zvekare kupfuura zvekutengesa forex yekutengesa ndeye 'kupfuma nekukurumidza chirongwa'. Ose anotora nguva uye moyo murefu kuti uve anokwanisa zvine hunyanzvi. Kumanikidza uye kuzviisa munzvimbo dzisina kujairika uye zvakanyanyisa nzvimbo kunogona kukuvadza zvakanyanya. Avo vavanodzidza navo vakachengeterwa kwemwedzi vanogona kufananidzwa nevatengesi vachiri vadiki vanoputira maakaunzi avo mukati memavhiki uye vobva vatanga kubva pakutanga.
Kuzviziva pachako kunodiwa, nguva dzekusurukirwa, kuzvipira, kuranga uye nhanho yehungwaru hwepamoyo inodikanwa kukunda hunyanzvi hunogona kutengwa kana kuteedzerwa. Zvichida nekutengesa kwepamberi, sekune iyoga, zvinangwa zvisingaiti zvinofanirwa kusiiwa zvichifarira zvimwe zviyero zvizere.
Icho chiri pachena ndechekuti rwendo rwacho rwakakosha kupfuura kwaunoenda, kana iwe ukaisa pfungwa dzako pachezvako kuvandudza semushambadziri uyezve chinangwa chako chekupedzisira, kwaunoenda kwaunosvika, kunyange inogona kunge isiri iyo nzvimbo yawafungidzira pakutanga ' ziso repfungwa dzako ', inogona kunge iri nzvimbo kwayo iwe sezvo iwe pakupedzisira' uchizviwana iwe 'semutengesi uye unakirwe kubudirira. Rwendo irworwo harugone kumhanyiswa, hapana mapfupi, iwe unofanirwa kugadzirira zvishoma nezvishoma, zvine hungwaru 'hupenyu' maitiro, ekudzidza uye shanduko ..
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