I-Forex yeYoga
Kube nentuthuko ethakazelisayo emhlabeni weYoga e-USA muva nje. Njengasemisebenzini eminingi nesikhathi sokuchitha isizungu zihamba ngezigaba futhi, zisebenzisa amagama ethu okuhweba, i-yoga yaphuma ebangeni eliqinile eminyakeni embalwa edlule futhi yahlala ngaphezu kwe-200 MA kusukela lapho. I-Yoga ithandwa kakhulu eManhattan okwamanje; isikhathi esingesihle, esinezingcindezi, i-iPad eboshwe ngamaketanga, ukugcwala kwe-Starbucks, 'ubulili edolobheni' abesifazane abaphezulu abagqokile amandla babhala ulayini bezungeza ibhulokhi ukufika ezifundweni ezihamba phambili.
Futhi njengoba kunezinto eziningi emithethweni ye-NY tokenism, kunezigaba ezimbalwa 'ezingafelwa .. ”Kepha njengamanje kunokubuyela emuva okwenzekayo kuqhathaniswa ne-yoga futhi kususelwa kubasebenzi bezokwelapha abakhombise ukuthi lokhu kuphambukiswa kwemigomo ye-Yoga, kwakungabantu ubude nobubanzi bamadolobha ase-USA bangena ohlotsheni lweYoga 'yokuncintisana', kungalimaza kakhulu.
Ukufakaza ngento emsulwa kangako eyonakaliswe ukuhaha okuhlanganisiwe kuyisifaniso esiphelele sokuhlekisa kwenkathi yethu yanamuhla, futhi e-USA kuphela lapho inhlangano yabo ye-yoga ibingasuka kude kakhulu nezimiso eziyisisekelo kanye nemvelaphi yesiyalo esingakaze senzelwe umdlalo noma indlela "yokuthola isimo".
Kunezikhathi eziningi ezihlekisayo 'zobuso besandla' lapho kufundwa ngokuchithwa kwe-yoga eMelika, abantu bazibopha ngamafindo futhi kufanele baphakanyiselwe kuma-ambulensi, noma bashelele ama-disc nama-vertebrae aqhekekile njengoba beya kulokho "ukuhamba kwamandla".
Amakilasi amaningi abhekisa kothisha babo njenge-gurus hhayi i-yogis futhi ungabeka engozini ukuqagela ukuthi amakhulu ambalwa kuya ezinkulungwaneni zeminyaka emuva i-yogis yayingenaso iso elilodwa emathubeni wokubeka uphawu lomkhuba okufanele ubaluleke kakhulu kune-Facebook. Uma ngabe siyazisa i-yoga ngempilo enhle nangokomzwelo ngokomzwelo ingayakha ibingaba yinani elikhulu ..
I-Yoga isiyalo somzimba, ngokwengqondo nangokomoya, esivela eNdiya yasendulo. Umgomo we-yoga, noma womuntu owenza i-yoga, ukuthola isimo sokuqonda okungokomoya okuphelele nokuzola ngenkathi uzindla ngeSupersoul. Leli gama lihlotshaniswa nemikhuba yokuzindla ebuHindu, eJainism, naseBuddhism.
Igama lesiSanskrit elithi yoga linencazelo engokoqobo ethi “ijoka”, kusuka empandeni yuj okusho ukujoyina, ukuhlanganisa, noma ukunamathisela. Njengegama lesistimu yokuzindla okungabonakali noma ukukhishwa kwengqondo yethulwa nguPatañjali ngekhulu lesi-2 BC. Umuntu owenza i-yoga noma olandela ifilosofi ye-yoga ngezinga eliphakeme lokuzinikela ubizwa nge-yogi noma i-yogini.
Igama lesi-Sanskrit elithi yoga linencazelo engokoqobo ye "ijoka", noma "isenzo sokubopha ejokeni noma ukubopha", kusuka empandeni yuj. Udokotela ojulile we-Yoga (othile ophishekela izinhloso eziphakeme ezingokomoya nezenkolo ze-Yoga) uzithathela impilo yokuzikhuza ejwayelekile cishe kuzo zonke izinhlobo zempilo engaqondakali neyenkolo.
Imikhuba eyakha le mpilo yokuzikhuza ibizwa ngama-yoga yama no-niyama. Lokhu kuzikhuza 'kuyijoka' umuntu azibeka kulo ngenhloso yokuthola imoksha. Ukuchazwa okuhlukile ukuthi iYoga iyindlela yokweqa ejokeni, noma ukuhlanganisa, ubuntu “obuphansi” (obunobugovu) (lokho kuthambekela okukufilosofi yamaGreki nobuKrestu kubizwa ngokuthi izinkanuko) kuya “phezulu” ngenqubo yokuncishiswa.
Hatha Yoga
IHatha Yoga, kwesinye isikhathi ebizwa ngokuthi yi "psychophysical yoga", uhlelo oluthile lweYoga oluchazwe nguYogi Swatmarama, umhlanganisi weHatha Yoga Pradipika ngekhulu le-15 leNdiya. IHatha Yoga yehluke kakhulu kwiRaja Yoga yasePatanjali ngoba igxila ku- “shatkarma,” ukuhlanzwa komzimba okuholela ekuhlanzweni kwengqondo (“ha”), ne- “prana,” noma amandla abalulekile (tha) . Uma kuqhathaniswa ne-asana ehleli phansi, noma ukuma kokuzindla okuhleliwe, kweRaja yoga kaPatanjali, kuphawula ukuthuthukiswa kwama-asanas (ubuningi) emzimbeni ogcwele 'manje osetshenziswa kakhulu futhi, kanye nokwehluka kwawo okuningi kwanamuhla, isitayela abaningi abantu bazihlanganisa negama elithi "Yoga" namuhla.
Ukuvivinya umzimba kweHatha Yoga kuholele ekungasebenzi kahle emzimbeni noma ekulimaleni. Abasebenzi basikisela ukuthi lokhu kwenzeka ikakhulukazi lapho abantu bezicindezela noma beqhutshelwa ngaphesheya kwalokho isimo somzimba wabo esizokusekela.
"Ngakho-ke ake ufike lapho i-punchline, asinalo usuku lonke, sinesigaba se-yoga okufanele sifike kuso" ..
KULUNGILE, ngiyaqiniseka ukuthi abafundi bayabona ukuthi ngiholwa yilokhu, noma mhlawumbe angiqondi. Ngizokugcina kulula. Angikuphakamisi ukuthi abadayisi be-forex badinga ukuzicwilisa ekushintsheni ngokuphelele kwendlela yokuphila. Angikuphakamisi ukuthi uthathe uhambo lokuya eNdiya, futhi angikuthathi ngokungafanele ukwehla kwesitayela esisodwa se-yoga, (i-Hatha yoga) uma kuqhathaniswa nobumsulwa bomsuka. IHatha yoga inhle kakhulu, uma yenziwa kahle nangaphansi kokuqondisa okulungile.
Iningi lokulimala okutholakale emakilasini e-yoga e-USA kubangelwe ofunda nabo ekilasini ngokuzikhandla noma ngokuzikhandla, bazozithola beseduze kothile onekhono kunabo ekilasini labo kanye nokuncintisana kwabo okushaya amanzi. Bazoba nezisekelo nolwazi lwakudala kuphela, bathenge wonke amagiya (lapho konke okudingekayo kungamabhulukwe amafushane afanelekile kanye nezikibha) futhi bezwe ukuqhuma okukhulu komdlandla wokuqala ngaphandle kokubona ukuthi ushintsho abadinga ukuthi lwenziwe ingqondo nomzimba wabo, ukuze uthuthuke ngokomzimba nangokwengqondo, kuzothatha iminyaka ukuthi iqale nokuvela.
I-Yoga ayisiso 'isikimu esisheshayo esilinganayo' manje kunokuba ukuhweba kwangaphambili kwe-forex 'kungukuceba okusheshayo'. Kokubili kuthatha isikhathi nokubekezela ukuze babe nekhono ngokulingene. Ukuzicindezela nokuzifaka ezindaweni ezingezona ezemvelo nezokweqisa kungalimaza kakhulu. Labo ofunda nabo ababekiwe izinyanga bangafaniswa nabathengisi abasafufusa abafutha ama-akhawunti abo phakathi namasonto bese kufanele baqale phansi.
Ukuzazisa okudingekayo, izikhathi zokuba wedwa, ukuzidela, isiyalo kanye nezinga lobuhlakani obungokomzwelo obudingeka ukuvelela akuwona amakhono angathengwa noma akopishwe. Mhlawumbe ngokuhweba nge-forex, njengakuyoga, imigomo engenangqondo kufanele ishiywe kuvunyelwe ezinye izilinganiso eziphelele.
I-cliche esobala ukuthi uhambo lubaluleke kakhulu kunendawo oya kuyo, uma ugxila ekuzithuthukiseni kwakho njengomhwebi bese umgomo wakho ekugcineni, indawo ofika kuyo, noma kungenzeka kungabi yindawo obukade ucabanga ngayo ekuqaleni ' iso lengqondo yakho, kungaba yindawo efanele wena njengoba ekugcineni 'uzithola' njengomhwebi futhi ujabulele impumelelo. Lolo hambo alunakusheshiswa, azikho izindlela ezinqamulelayo, kufanele ulungele inqubo ehamba kancane, ephikisanayo 'yokuphila' yokufunda nokushintsha ..
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